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Day 4 of doing this and I'm realizing through entering exercise/activities, just how OMG! sedentary I am. Today I changed my desk so that I now stand at it instead of sit. I'm an avid MMO player and I'm not inclined to give that up. Tried it out on one of my games and found that I bounce around and jump up & down quite a bit while I'm fighting on my toons. Actually adds a bit more fun and submersiveness to it. Need to work a bit at keeping under the RDI food-wise and get active in a few more things...otherwise, I'm certain I can do this :)
Diet Calendar Entries for 11 August 2012:
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2392 kcal
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Fat: 112.66g | Prot: 86.68g | Carb: 281.93g.
Breakfast: coffee. Lunch: monterey jack cheese, hidden valley farms peppercorn ranch, lettuce, muenster cheese, fuji apple, Bacon Covered Ham, Garden Spinach Herb Tortilla Wraps. Dinner: Dr. Pepper ten, Warm ham-stuffed focaccia , Homemade Pasta and Crab salad. Snacks/Other: blue bunny bunny tracks, Dr. Pepper (12 oz Can), hershey's nuggets, hershey's nuggets. more...
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2546 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 2 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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