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Diet Calendar Entries for 04 August 2018:
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3085 kcal
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Fat: 226.97g | Prot: 115.31g | Carb: 129.91g.
Breakfast: Nature Made Magnesium 250mg, Kirkland Signature Calcium 600 MG + D3, Morton Salt Substitute, Morton Salt, Butter, Bacon Fat (Cooked), Coffee, Kroger Sliced Canadian Bacon. Lunch: Truvia Sweetener (Packet), Lipton Black Tea Bags, Coca-Cola Diet Coke (Can), Kraft Velveeta Cheese. Dinner: Challenge Unsalted Butter, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kroger Salted & Roasted Almonds, Karoun Greek Honey Yogurt, Kroger Lowfat 2% Milk, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Challenge Unsalted Butter, Kroger Salted & Roasted Almonds. more...
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 Comments
I coated 47g roasted almonds w/ brags aminos + garlic granular. Microwave 1 minute=keto snack!
04 Aug 18 by member: cerobit
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Sounds yummy will put on list to try:)
04 Aug 18 by member: VAM49
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04 Aug 18 by member: jengetfit123
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