bonthronm's Journal, 11 August 2012

Day 19: Well wish I was home sleeping right now. I got a lil hungry so I ate a peach. I plan on going to the farmer market today to buy some veg/fruits. I lovethe fact that my babies are starting to like my health foods too. Looks like we all are going to have a new outlook on our lives. Prod of myself for starting to teach them the right way to eat. I wonder if any of my buddies on here live around my area. Be nice to have a buddy that lived close. I live in the south towns in western ny

Diet Calendar Entry for 11 August 2012:
1087 kcal Fat: 37.60g | Prot: 99.13g | Carb: 91.45g.   Breakfast: 98% Fat Free Hot Dogs, Egg Beaters, Peaches, Cheese Heads 100% Natural Light String Cheese. Lunch: flatout rosemary & olive oil, Apple butter ( low sugar). Dinner: Low Fat Sesame Ginger Dressing, HOME STYLE CORN SALSA, COBURN FARMS ITALIAN STYLE CHEESE BLEND, GROUND TURKEY, TACO SHELLS, Lettuce. Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking), BEAN SPOUTS, Zucchini. more...

   Support   

Comments 
If it's any comfort, I'm still working too. (I have an expedite due by tomorrow morning.) Unfortunately we're on opposite sides of the country. I live in Orange County (Southern California). I enjoyed visiting your area a number of years ago when one of our venues was in NYC and a second one in Boston. What a fun place! Times Square was exactly what I expected. When you get a chance, make some baked kale chips using cooking spray. It's handy to have around. I especially like to add red pepper flakes to spice them up. 
11 Aug 12 by member: jenkie5
Thumbs up bonthronm !! 
11 Aug 12 by member: happihart
eating a peach - what a great job! See, it isn"t that hard when you change your mind-set about what our goal is set to be. Healthy choices! WooHoo. sorry, not close to you but from the East Coast originally. 
11 Aug 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonthronm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.