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Staying pretty stable. Half a pound's difference from a fortnight ago. This is very good.
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161.0 lb
Lost so far: 176.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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1668 kcal
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Fat: 71.66g | Prot: 63.11g | Carb: 203.58g.
Breakfast: Natural Yogurt Spread, Almond Milk, Dannon Light & Fit Yogurt Strawberries & Cream, Bananas, Herbal Tea, Toast, Fried Egg. Lunch: Wasabi Roasted Seaweed Snack, Day Break Apple Crisp Bar. Dinner: Grapes, Cherries, Peach, Better than Bouillon Organic Vegetable Base, Trader Joe's Black Bean & Cheese Taquitos, Trader Joe's Paneer Tikka Masala. more...
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2161 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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