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Down a little from yesterday. Let's see what I weigh on my birthday.
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160.2 lb
Lost so far: 176.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2012:
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1626 kcal
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Fat: 56.19g | Prot: 58.35g | Carb: 206.60g.
Breakfast: Boiled Egg, Dannon Light & Fit Yogurt Strawberries & Cream, Trader Joe's Coconut Milk, Peach, Cherries, Herbal Tea. Lunch: Cherries, Grapes, Wasabi Roasted Seaweed Snack. Dinner: Cashews, Cherries, Dry Sherry, Kashi Spniach and Artichoke Pasta, Lean Cuisine Mushroom Mezzaluna Ravioli. more...
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2243 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
Great Job!! Happy Birthday!! Have a great day! You have done such an amazing job. Be proud!!
11 Aug 12 by member: chattycathy1955
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Happy birthday! You are still doing great!
14 Aug 12 by member: cocobutt
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Haven't got to my birthday yet! It's still almost two weeks away.
15 Aug 12 by member: Fledgist
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