Diet Calendar Entries for 29 July 2018:
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1023 kcal
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Fat: 32.90g | Prot: 74.34g | Carb: 61.00g.
Breakfast: Medifast Mocha Shake. Lunch: Medifast S'more Crunch Meal Bar, Medifast S'more Crunch Meal Bar. Dinner: Buca di Beppo Chopped Antipasto Salad, Chicken Thigh (Skin Eaten). Snacks/Other: Medifast Maple & Brown Sugar Oatmeal. more...
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Comments
I began Jenny Craig this week. Interesting your story. Think about it, it's expensive. I am excited though I live it
29 Jul 18 by member: Damaris Berdut
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Anyways, I will follow you, so not dissapointed me. Okay
29 Jul 18 by member: Damaris Berdut
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i gained 20 pounds in one month on jenny craig, it didnt work for me and the food tasted processed. I love freash grown food that is not in a box.
30 Jul 18 by member: karenromiaih2002
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food today breakfast, butternut squash with jack cheese melted over it, lunch half avocado, half banana frozen, almond milk whey protein almond butter blended into smoothie, salad, with 3 egg whites, blue cheese dressing just a drizzle. dinner will be cucumber and tomatoe salad with balsamic dressing, desert chocolate whey powder add egg whites, add almond milk , add peanut butter microwave
30 Jul 18 by member: karenromiaih2002
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I am not saying that this diet is wrong, it didnt work for me, every one has their own way and thats what I like about fat secret, sharing different ways of eating.
30 Jul 18 by member: karenromiaih2002
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