|
Needed the recharge that the Full moon brought me last night. I am starting over and feel that my mindset has shifted to a more positive one. I am pulled out of that ADHD funk that I often find myself drowning in so I am ready to start working on myself. Yes, these next couple of months are going to be brutal because I am taking 3 classes this next, upcoming term but at least I will be graduating early. I can't let my self care suffer though. Need to just make sure that I am managing my time efficiently. This is going to require some hardcore planning on my end...I just hope that I don't let myself down again.
Diet Calendar Entries for 28 July 2018:
|
1114 kcal
|
Fat: 57.15g | Prot: 43.36g | Carb: 115.94g.
Lunch: Great Value Chicken Nuggets (5), Oven Baked Potato French Fries (from Frozen). Snacks/Other: Great Value Fancy Fiesta Blend Cheese Shredded, Mission Soft Taco Flour Tortillas (Medium), Nabisco Chewy Chips Ahoy! with Reese's, Now Foods Organic Spirulina. more...
|
|
2872 kcal
|
Activities & Exercise:
Cycling (Cyclebar class) - 45 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 2 minutes. more...
|
|