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I'm not even getting excited about a loss anymore until I see this scale drop below 140, okay I'm still happy to see the drop. Up and down by 2-3 pounds all of the time. Trying to intermittent fast.
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141.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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917 kcal
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Fat: 19.03g | Prot: 45.26g | Carb: 66.18g.
Breakfast: Dried Prune, Coffee with Cream. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Sour Cream, Cookwell & Company Green Chile Stew. Dinner: Anheuser-Busch Bud Light Beer, Beer, Tequila, Purity Farms Organic Ghee Clarified Butter, Baked or Broiled Fish, Meatless Fried Rice. more...
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1616 kcal
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Activities & Exercise:
Pilates - 12 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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 Comments
I stayed at 140-142 for what seemed forever. Dropping to 138 felt so great! Now I’m reverse dieting working on my metabolism and I’m stuck at 137-138 and I’m not even to my maintenance yet :/. I think our bodies decide they like a number and fight to stay there :/. Losing/gaining the same 1-2 here as well.
26 Jul 18 by member: peeperjj
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Girl, you'll be happy with a drop here or there, you know it. Keep at it!
26 Jul 18 by member: adamevegod1
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