andykirby's Journal, 24 July 2018

Weigh In record (no journal entry) for 24 July 2018
233.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2018:
3160 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week



     
 

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