LSG417's Journal, 24 July 2018

This will be me when I get older!! LOL

Diet Calendar Entries for 24 July 2018:
1435 kcal Fat: 87.48g | Prot: 78.85g | Carb: 94.67g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (41g), Smucker's Natural Creamy Peanut Butter, Coffee (Brewed From Grounds), Torani Sugar Free Caramel Syrup, Torani Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original. Lunch: Trader Joe's Lavish Chips, Ruby Tuesday Broccoli & Cheese Soup, Ruby Tuesday Signature Parmesan Dressing, Green Peas (Frozen), Hill Country Fare Hard Boiled Eggs, Cucumber (with Peel), Great Value Dried Cranberries, Southern Grove Roasted & Salted Sunflower Kernels, Great Value Sliced Black Ripe Olives, Mixed Salad Greens, Grape Tomatoes. Dinner: Wish-Bone Ranch Dressing, Yellow Summer Squash, Aldi Bone in Loin Center Cut Pork Chops, Laura Lynn Manzanilla Spanish Olives with pimento, Priano Freshly Shredded Parmesan Cheese, Mixed Salad Greens, Grape Tomatoes, Cucumber (Peeled), Great Value Dried Cranberries, Southern Grove Roasted & Salted Sunflower Kernels. Snacks/Other: Young Living ICP, M&M's Coffee Nut M&M's. more...
1875 kcal Activities & Exercise: Cooking - 30 minutes, Grocery Shopping - 40 minutes, Weight Training (moderate) - 30 minutes, Showering - 12 minutes, Driving - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 53 minutes. more...

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Comments 
😁😁😁 
24 Jul 18 by member: Becc@
LOL!! 
24 Jul 18 by member: LSG417
So... "exercising" moderation while hydrating, and "exercising" restraint by not throwing yourself at others working out in the gym? LOL! 
24 Jul 18 by member: From371to184
I love it 
24 Jul 18 by member: tiffany1908
Good one!! 
24 Jul 18 by member: LSG417
Love this! 
24 Jul 18 by member: crazy8cottage
I like this lady! 
24 Jul 18 by member: TracyHi43
WHere did you get that pic of me?  
25 Jul 18 by member: adamevegod1
LOL, have you changed THAT much Adam??!!😂😂 
25 Jul 18 by member: LSG417
EXACTLY sign me up! 
25 Jul 18 by member: marshakanady
MOM??? 
30 Jul 18 by member: billbo831

     
 

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