murphydog22's Journal, 04 May 2010

Joined the gym last week it has been going great so far. Don't think I will get there today so I'm gonna try to get in a run at home outside or some light weight training. I have been doing good so far on the sweets this week but it is only Tuesday. God it seems like Friday I am so drained ready to graduate and start getting paid here. Tough working forty five hours a week for free!!!!

Diet Calendar Entry for 04 May 2010:
1321 kcal Fat: 36.37g | Prot: 67.11g | Carb: 190.51g.   Breakfast: Whole Grain 100% Whole Wheat Bagels, Black Coffee. Lunch: Yoplait Pineapple Upside Down Cake, Del Monte Fruit Naturals Cherry Mixed Fruit, Boars Head Ham, Arnold Sandwich Thins, Banana, Swiss Cheese. more...

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