|
O, what to cook up?
Have a pound of ground sirloin and need to come up with a big casserole dish. Wife finally committed to taking lunch in to work (yea!!), so i'm on a big kick o' freezin' portions.
Diet Calendar Entries for 08 August 2012:
|
2605 kcal
|
Fat: 88.39g | Prot: 100.10g | Carb: 368.35g.
Breakfast: publix orange juice, townsend farms, steel cut oats, brown sugar, publix half and half, coffee, milk. Lunch: cabot greek yogurt, honey, crystal hot sauce, arnold dutch country whole wheat, smart balance light, olive oil, hunt's 100% natural sauce, Bakers & Chefs Shredded Mozzarella Cheese, Cheri's Favorite Pizza Dough, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: Bakers & Chefs Shredded Mozzarella Cheese, hunt's 100% natural sauce, olive oil, Cheri's Favorite Pizza Dough. Snacks/Other: arnold dutch country whole wheat, smart balance light, grapes, cabot 2% greek yogurt, Sweet Cherries, salmon oil, pringles multigrain truly original, Crunchy Granola Bars - Oats 'N Honey, Dried Apricot, Soy Nuts - Unsalted. more...
|
|
3138 kcal
|
Activities & Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
 Comments
Congratulations! Team effort is always best when trying to lose!
08 Aug 12 by member: rdwind
|
Allrecipes.com - Chili Beef Casserole Recipe looks pretty good and healthy too. Good luck!
08 Aug 12 by member: Neptunebch
|
That recipe looks great, Neptune! Will supply my wife's carnivore needs, yet has veggies in it too.
rdwind, Yeah, my wifee is great about helping. She even tries some of my spicy food, even though she says milk is the only spice she's ever known, lol.
08 Aug 12 by member: cerobit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cerobit's weight history
|