seascott's Journal, 22 July 2018


Diet Calendar Entry for 22 July 2018:
1851 kcal Fat: 46.79g | Prot: 50.97g | Carb: 315.12g.   Breakfast: Red Delicious Apples, Quaker Instant Oatmeal - Pumpkin Spice, Quaker Breakfast Flats - Banana Honey Nut, Grimmway Farms Baby Carrots, Sunsweet Prune Juice. Lunch: Activia Light Fat Free Peach Yogurt, Great Value Clover Honey, Tuna in Oil (Canned), Blue Diamond Natural Oven Roasted Almonds - Sea Salt. Dinner: Libby's Pineapple Juice, Sunsweet Prune Juice, Kroger Fancy Shredded Mozzarella Cheese, Marketside Premium Romaine Salad, Dr. Praeger's Kale Veggie Burger. more...

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Comments 
your fridge is so clean! hmmm ...I guess I should clean mine. 
22 Jul 18 by member: aeflock

     
 

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