aeflock
Joined February 2018
Posts
23
Following
16
Followers
11
Weight History

Start Weight
160.0 lb
Lost so far: 7.6 lb

Current Weight
152.4 lb
Performance: gaining 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 22.4 lb

aeflock's Weight History


Following

Online now loveshope26
last weighin: losing 4.2 lb a week Down
 
Online now baskington
last weighin: losing 0.6 lb a week Down
Online now Phil
last weighin: steady Steady
 
marilyn4jc
last weighin: losing 7.0 lb a week Down



Other Related Links

Members


aeflock's journal

28 July 2018

Well maybe it's finally working. I've been doing lazy Keto for 7 weeks now and have been frustrated with no weight loss results. I have been mentally ...
on diet aeflock's own diet  

16 July 2018

I'm so frustrated! I'm starting week 6 of Keto and I've lost 2 lbs I'm doing something wrong but I don't know what it is. I eat almost the exact same ...
on diet aeflock's own diet  

aeflock's Recent Food & Exercise


aeflock's Recent Activity

aeflock's Own Activity

aeflock recorded a Weight Entry at 152.4 lb.
aeflock supported jengetfit123's Journal Entry.
aeflock supported I am Thor's Journal Entry.
aeflock supported Bopuc's Weight Entry.

Following

loveshope26 commented on their Journal Entry.
jenjabba recorded a Weight Entry at 185.5 lb.
baskington supported suzywong01's Weight Entry.

Other Member Diet Recent Activity

loveshope26 commented on their Journal Entry.
thsiun recorded a Weight Entry at 153.2 lb.
InfinitePhoenix recorded a Weight Entry at 162.0 lb.
Luke Lewiston recorded a Weight Entry at 196.0 lb.
BoodIVBlood recorded a Weight Entry at 293.6 lb.
Anita, M recorded a Journal Entry and a Weight Entry at 146.6 lb.
jbass614 added jhoward96's Cheese & Mushroom Egg White Omelet recipe to their cook book.
meggles42 recorded a Weight Entry at 143.8 lb.