KerryKeto's Journal, 22 July 2018

hey all...anybody have recommendations on food scales?? plz lemme know thx. hope everyone is having a good Sunday!

Diet Calendar Entries for 22 July 2018:
1934 kcal Fat: 161.83g | Prot: 79.05g | Carb: 54.75g.   Breakfast: Extra Virgin Olive Oil, Avocados. Lunch: Extra Virgin Olive Oil, Happy Farms Crumbled Blue Cheese, Giant Eagle Cherry Tomatoes, Almonds. Dinner: Jack Link's Breakfast Sausage, Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad. more...
2661 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


Comments 
This is the one I bought. Good price and I can tare any dish or bowl on it and weigh up to 11 lbs. https://www.amazon.com/gp/product/B00UIVIXVO/ref=oh_aui_detailpage_o02_s02?ie=UTF8&psc=1 
22 Jul 18 by member: 00Marx00
I bought one on amazon called nourish. Been using it awhile, still works :D 
22 Jul 18 by member: CrashtestDawnie

     
 

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