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I feel like this is my goal, here in this stock photo I saw online. Tight and toned, muscular and lean. I’m almost to my mini goal of 159, then it’s down to the 140’s. Safely, slowly, with nutrition and exercise. I continue to abstain from processed foods
Diet Calendar Entry for 21 July 2018:
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958 kcal
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Fat: 49.85g | Prot: 32.80g | Carb: 104.67g.
Lunch: Cucumber (with Peel) , Cantaloupe Melons , General Tso (General Gau) Chicken. Dinner: Bertolli I Can't Believe It's Not Butter Light, Cauliflower Rice, Oil Popped White Popcorn . Snacks/Other: Oil Popped White Popcorn , Apples . more...
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 Comments
21 Jul 18 by member: keilin-4
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Right?! It’s doable, and it’s probably going to take me a really long time, but it’s a goal
21 Jul 18 by member: KayBuckaroo
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Yeah, this is our new lifestyle Kay. We will get there one day. 🤗💃
21 Jul 18 by member: keilin-4
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21 Jul 18 by member: CrashtestDawnie
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21 Jul 18 by member: SoCalPam
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You look better than that now.
22 Jul 18 by member: minitata
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This girl is just slim. I don't see what you mean by tight or toned; she doesn't have good definition anywhere. I agree with mintata that you already look better than this.
22 Jul 18 by member: abbadabba
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