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Been doing a lot of things lately that have been using different muscles than I am used to and I can feel it. Here's to new muscle!!
Diet Calendar Entries for 07 August 2012:
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2068 kcal
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Fat: 52.20g | Prot: 101.26g | Carb: 324.34g.
Breakfast: Nonfat Pomegranate Greek Yogurt, Western Family String cheese, Skim Chocolate Milk. Lunch: Nutter Butter Bites, Egg Salad, peach, Franz potato bread, Dr. Pepper (12 oz Can). Dinner: skim chocolate milk, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, peaches, blackberries, Bananas. Snacks/Other: Raspberry Dried Fruit Bar, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2978 kcal
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Activities & Exercise:
Bicycling - 42 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 18 minutes. more...
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 Comments
Sweet! I try to change it up too, to keep my body guessing and to hopefully get slimmer all over.
08 Aug 12 by member: Heidijoy
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