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I didn't realize ballpark franks was so high in carbs, and that it has corn syrup. But grilled the whole pack yesterday. So I'll be eating till they are gone with the help of my bf lol🙄
Diet Calendar Entries for 20 July 2018:
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1491 kcal
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Fat: 104.18g | Prot: 106.65g | Carb: 36.56g.
Breakfast: Realime 100% Lime Juice, Calavo Avocado, Goldhen Grade A Large Eggs, Ball Park Bun Size Beef Franks, Califia Farms Toasted Coconut Almond Milk, Starbucks Iced Coffee Blonde Roast. Lunch: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Meijer Quarter Pound Beef Patties, Calavo Avocado, Realime 100% Lime Juice. Dinner: Birds Eye Steamfresh Broccoli, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Garden of Life Raw Organic Protein Vanilla, SciVation Xtend BCAAs, Blackberries. more...
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250 kcal
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Activities & Exercise:
Stationary Bike - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...
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 Comments
20 Jul 18 by member: jengetfit123
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yep reading labels while a pain, needs to be done
20 Jul 18 by member: baskington
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I bought a different brand the other day, looked at carbs but not the protein. Once I cooked them I seen one frank only had 3 grams of protein. Wont be buying them again.
20 Jul 18 by member: SMK2016
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Yes, I slacked ....I figured because they were nitrate free they were good...def will be looking at labels more carefully!
20 Jul 18 by member: rociovzqz80
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Good to know. We're having a family BBQ next week and I want to have healthy tasty food. I usually get the Hebrew National hot dogs, but I haven't looked at their label in a long time.
20 Jul 18 by member: SoCalPam
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Yep, reading is a terrible thing.
20 Jul 18 by member: cstella1
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I heard that Nathans & Hebrew National have very low carbs. I buy Applegate farms, uncured no sugar dogs (at Target). They are 0 carbs. Its hard to find sausage or hotdogs that don't have sugar, dextrose or high fructose corn syrup in them!
20 Jul 18 by member: Pixie68
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