rociovzqz80's Journal, 20 July 2018

I wish fatsecret had a way to track net carbs .....🤔

Diet Calendar Entries for 20 July 2018:
1491 kcal Fat: 104.18g | Prot: 106.65g | Carb: 36.56g.   Breakfast: Realime 100% Lime Juice, Calavo Avocado, Goldhen Grade A Large Eggs, Ball Park Bun Size Beef Franks, Califia Farms Toasted Coconut Almond Milk, Starbucks Iced Coffee Blonde Roast. Lunch: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Meijer Quarter Pound Beef Patties, Calavo Avocado, Realime 100% Lime Juice. Dinner: Birds Eye Steamfresh Broccoli, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Garden of Life Raw Organic Protein Vanilla, SciVation Xtend BCAAs, Blackberries. more...
250 kcal Activities & Exercise: Stationary Bike - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...

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Comments 
You can. you have to change it in your settings. You can def do it on desktop. Click the box for netcarbs. it may look different on the mobile device. 
20 Jul 18 by member: emilydiaz83
the Atkins app count net carbs, you might want to try that. 
20 Jul 18 by member: foxxy51
Oohhh ok thank you emilydiaz83! And thanks foxxy51! I'll check it out! 
20 Jul 18 by member: rociovzqz80
to know the net carbs, just rest the fiber grams. 
20 Jul 18 by member: maloladguez
Also, try Carb Manager... 
20 Jul 18 by member: cstella1

     
 

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