Toumina's Journal, 19 July 2018

I wish I could take credit for this one, but honestly, it's just cause I've been so sick this last week that I've barely eaten. I've been drinking my water and making sure I stay hydrated, but I'm pretty sure that as soon as I start eating normally again I'll see a slight gain.
210.4 lb Lost so far: 33.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.
losing 5.1 lb a week

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Hope you’re feeling better soon! Take the loss 😊 
19 Jul 18 by member: crazy8cottage
Get well soon! this happened to me and I gained the weight right back and some... so just go in slow lol.. I didn't I was hungry and oops ate more then I should have. 
19 Jul 18 by member: eat_les
Oh, so sorry you're sick. Hope you are on your way to recovering. Maybe if you ease into eating again, the weight will stay off? Just a thought. 😊 
19 Jul 18 by member: Becc@

     
 

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