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MrsJones
Journal
16 Jul 18
MrsJones's Journal, 16 July 2018
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Ugh 😑
247.8 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2018:
931 kcal
Fat: 51.42g | Prot: 64.26g | Carb: 54.77g.
Breakfast:
7-11 Go! Smart Cold Organic Pressed Juice, Bananas .
Lunch:
Sweet Baby Ray's Honey Mustard Dipping Sauce, Chicken Leg.
Snacks/Other:
Ranch Salad Dressing , Cherry Tomatoes, Cucumber (with Peel) .
more...
2787 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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