rubato456's Journal, 15 July 2018

Recommendations for scales that measure percent body fat????

Diet Calendar Entries for 15 July 2018:
1896 kcal Fat: 97.18g | Prot: 88.02g | Carb: 200.49g.   Breakfast: Blueberries , Simple Truth Roasted Almonds, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Yellow Tail Cabernet Sauvignon, Swiss Cheese , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Ham Steak (Boneless, Extra Lean, Cured) . Dinner: Atkins Snack Coconut Almond Delight Bar, Wegmans Roasted Vegetables, Baked or Broiled Salmon, BJ's Rainier Cherries. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme, Simple Truth Roasted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Russell Stover Sugar Free Mint Patties (2), Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Blueberries . more...
2651 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Purchase a Tanita scale it will tell you everything..l mean Everything. 
15 Jul 18 by member: murphthesurf
what model tanita there is a number of them do you recommend a particular one?  
15 Jul 18 by member: rubato456
Obviously the more expensive the more they tell look at your price range and write down the model's and l would call the co.and talk to a rep and tell them your needs for which machine can suite your purpose without going overboard on the price..That's what l always do before l invest in high priced items. p.s. let me know what you decided on. 
16 Jul 18 by member: murphthesurf
thanks @murphthesurf 
17 Jul 18 by member: rubato456
RENPHO  
22 Jul 18 by member: chrismatos

     
 

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