trsdos's Journal, 22 February 2008

210.2 lb Lost so far: 19.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 73.48g | Prot: 88.80g | Carb: 61.12g.   Breakfast: sausage linkl, sausage patty, Eggs. Lunch: Protein Plus Protein Bar Cho Roasted Peanut. Snacks/Other: red bull, Soy Crisps. more...

3023 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...