|
Started the day with a run and reasonable meal. Ended it with a big salad with guacamole and chicken. That sent me over the top (diet-wise). I will have to figure out how to eat more thoughtfully.
Diet Calendar Entries for 01 May 2010:
|
2173 kcal
|
Fat: 63.58g | Prot: 67.24g | Carb: 295.22g.
Breakfast: coffee, Ultimate Ginger Cookie, sun maid cinnimon raison bread, orange, Milk (1% Lowfat with Added Vitamin A), trader joes raison bran. Lunch: french bread, "black olive", blue corn chips, ravioli. Dinner: Chicken Breast, almond cookie, margarita, Draft Beer (16 oz), guacamole, rice, black beans, salad. more...
|
|
3035 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|