seahorses4me's Journal, 01 May 2010

over did my diet today had a cheeseburger for lunch and dinner I am so bad today I did do my ads of steel 30 situps I will do an extra 30 tomorrow to make up for it.

Diet Calendar Entries for 01 May 2010:
1742 kcal Fat: 80.27g | Prot: 52.54g | Carb: 205.62g.   Breakfast: Cream Substitute (Powdered), Cream Substitute (Powdered), Granulated Sugar, coffee, Maple Syrup, sausage. Lunch: sugar, coffee, coffee creamer, french fries, b2 burger. Dinner: coffee creamer, sugar, onion rings, cheeseburger. Snacks/Other: strawberry ice cream. more...
1675 kcal Activities & Exercise: situos - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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