jecollins85's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
238.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
610 kcal Fat: 15.75g | Prot: 21.50g | Carb: 81.00g.   Breakfast: Light Yogurt with Granola - Blueberry. Snacks/Other: Pretzel Crisps, Roasted Red Pepper Hummus, KRO LOWFAT COTTAGE CHS. more...
4330 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet jecollins85's own diet   losing 5.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jecollins85's weight history

jecollins85's Recent Activity

jecollins85's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Julie1069 recorded a Journal Entry.
Ruthanne 42 recorded a Weight Entry at 203.5 lb.
leelabean recorded a Journal Entry and a Weight Entry at 126.0 lb.
RDavidson recorded a Weight Entry at 145.6 lb.
Papermaker1 recorded a Weight Entry at 215.4 lb.
abear2018 recorded a Journal Entry.
marshakanady recorded a Weight Entry at 289.6 lb.
ivy19800 recorded a Weight Entry at 168.6 lb.