jecollins85's Journal, 05 August 2012

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Weigh In record (no journal entry) for 05 August 2012

238.0 lb Lost so far: 2.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:

610 kcal

Fat: 15.75g | Prot: 21.50g | Carb: 81.00g. Breakfast: Light Yogurt with Granola - Blueberry. Snacks/Other: Pretzel Crisps, Roasted Red Pepper Hummus, KRO LOWFAT COTTAGE CHS. more...

4330 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

on diet jecollins85's own diet gaining 0.6 lb a week


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	TimTheWise recorded a weigh in at 262.0 lb.
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	Lolligags commented on their journal.
	daizaks updated their Food Diary.
	ilovVeronica recorded a weigh in at 181.1 lb.
	AliceSteiner recorded a weigh in at 212.8 lb.
	Dorimadsen recorded a journal and a weigh in at 140.0 lb.

jecollins85's Journal, 05 August 2012

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