jecollins85's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
238.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
610 kcal Fat: 15.75g | Prot: 21.50g | Carb: 81.00g.   Breakfast: Light Yogurt with Granola - Blueberry. Snacks/Other: Roasted Red Pepper Hummus, Pretzel Crisps, KRO LOWFAT COTTAGE CHS. more...
4330 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet jecollins85's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jecollins85's own diet



jecollins85's weight history


jecollins85's Recent Activity

jecollins85's Own Activity

No recent activity.

jecollins85's Buddies

No recent activity.

Other Member Diet Recent Activity

Bunnyhall recorded a Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
Draglist commented on their Journal Entry.
LadyBea40 updated their Food Diary.
RRCanady recorded a Weigh In at 350.0 lb.
Violeta902 recorded a Weigh In at 199.4 lb.
Joan Gumbel recorded a Weigh In at 190.0 lb.
mrsmole commented on ClassicRocker's Journal Entry.