jecollins85's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
238.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
610 kcal Fat: 15.75g | Prot: 21.50g | Carb: 81.00g.   Breakfast: Light Yogurt with Granola - Blueberry. Snacks/Other: KRO LOWFAT COTTAGE CHS, Pretzel Crisps, Roasted Red Pepper Hummus. more...
4330 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet jecollins85's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jecollins85's own diet



jecollins85's weight history


jecollins85's Recent Activity

jecollins85's Own Activity

jecollins85 recorded a Weigh In at 246.0 lb.

jecollins85's Buddies

No recent activity.

Other Member Diet Recent Activity

K52 updated their Exercise Diary.
ChicaLean supported jestes992's Journal Entry.
Fitbit45 recorded a Journal Entry and a Weigh In at 267.2 lb.
Revaudrey updated their Food Diary.
cgnthr33 recorded a Weigh In at 268.0 lb.
clock2451 recorded a Weigh In at 211.0 lb.
Hyes recorded a Weigh In at 189.6 lb.
anubali recorded a Journal Entry.