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jecollins85
Journal
01 Aug 12
jecollins85's Journal, 01 August 2012
jecollins85's Profile
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Weigh In record (no journal entry) for 01 August 2012
241.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2012:
1054 kcal
Fat: 10.25g | Prot: 47.85g | Carb: 199.22g.
Breakfast:
Gala Apples, Light Yogurt with Granola - Strawberry.
Lunch:
Light Fat Free Red Raspberry Yogurt, Bananas, 12" Turkey Breast.
more...
2663 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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