Date started: 27 Dec 11

Date	Weight	How closely followed?	Goal: 219.0 lb Start: 240.0 lb
12 Nov 14	250.5 lb	Reasonably Well
24 Mar 14	246.0 lb	Reasonably Well
08 Mar 13	236.0 lb	Reasonably Well
20 Nov 12	238.0 lb	Reasonably Well
13 Sep 12	228.0 lb	Reasonably Well
12 Sep 12	229.5 lb	Reasonably Well
30 Aug 12	232.6 lb	Reasonably Well
24 Aug 12	234.8 lb	Reasonably Well
15 Aug 12	235.2 lb	Reasonably Well
08 Aug 12	236.4 lb	Reasonably Well
05 Aug 12	238.0 lb	Reasonably Well
01 Aug 12	241.0 lb	Reasonably Well
15 Jul 12	236.2 lb	Reasonably Well
30 Mar 12	231.4 lb	Reasonably Well
16 Mar 12	232.6 lb	Reasonably Well
09 Mar 12	233.4 lb	Reasonably Well
06 Mar 12	234.4 lb	Reasonably Well
29 Feb 12	234.5 lb	Reasonably Well
13 Feb 12	236.8 lb	Reasonably Well
23 Jan 12	236.0 lb	Reasonably Well
11 Jan 12	237.2 lb	Reasonably Well
10 Jan 12	237.6 lb	Reasonably Well
09 Jan 12	238.1 lb	Reasonably Well
30 Dec 11	236.5 lb	Reasonably Well
27 Dec 11	240.0 lb	Reasonably Well

Date started: 20 Apr 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 228.0 lb
27 Dec 11	240.0 lb	Reasonably Well
13 Dec 11	235.0 lb	Reasonably Well
29 Aug 11	232.0 lb	Reasonably Well
17 Aug 11	228.0 lb	Reasonably Well
20 Apr 11	230.0 lb	Reasonably Well

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 214.5 lb
25 Jun 10	210.0 lb	Reasonably Well
15 Jun 10	212.0 lb	Reasonably Well
08 Jun 10	210.0 lb	Reasonably Well
26 May 10	209.0 lb	Reasonably Well
19 May 10	209.0 lb	Reasonably Well
18 May 10	209.5 lb	Reasonably Well
05 May 10	208.0 lb	Reasonably Well
03 May 10	208.5 lb	Reasonably Well
01 May 10	210.5 lb	Reasonably Well
30 Apr 10	211.5 lb	Reasonably Well
20 Apr 10	213.0 lb	Reasonably Well
16 Apr 10	215.3 lb	Reasonably Well
15 Apr 10	214.5 lb	Reasonably Well