Weigh In record (no journal entry) for 05 August 2012
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164.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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2627 kcal
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Fat: 62.39g | Prot: 59.91g | Carb: 464.49g.
Breakfast: Buttermilk Biscuits, 100% White Grape Juice. Lunch: General Tso's Chicken, Shrimp Fried Rice, Shrimp Ceviche Salsa Fresca, Tortilla Corn Chips. Dinner: Loaded Potato Soup in Bread Bowl, Orange Soda (Can), Club Wrap, Chocolate Chunk Cookie. Snacks/Other: Orange Sherbet, Soft Frozen Lemonade (Tube), Coke Icee. more...
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gaining 2.8 lb a week
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