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That's slightly better...
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164.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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2341 kcal
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Fat: 77.08g | Prot: 61.67g | Carb: 356.48g.
Breakfast: Organic Fat Free Milk, Lucky Charms Cereal. Lunch: Buttermilk Ranch Dressing, Chicken Tenders, Egg Drop Soup (Cup). Dinner: Tortilla Corn Chips, Tres Leche Cake, Sprite (12 oz Can), Coca-Cola Classic (10 oz), Queso, Guacamole with Tomatoes, Churro, Chips and Salsa, Shrimp Ceviche Salsa Fresca, Beef Soft Taco. Snacks/Other: Thick & Chunky Salsa (Medium), Hint of Lime Tortilla Chips, 100% White Grape Juice. more...
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losing 5.6 lb a week
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