Weigh In record (no journal entry) for 05 August 2012
|
187.6 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2012:
|
1589 kcal
|
Fat: 48.94g | Prot: 115.56g | Carb: 165.37g.
Lunch: 100% Whey Protein, Kaffee mit Milch, Feinste Sahne Stracciatella Kirsch-Torte, Milch 1,5% Fett. Dinner: Linsen mit Suppengrün. Snacks/Other: 100% Whey Protein, Roggenbrötchen Bio Goldstücke, Gauda Leicht, Milch 1,5% Fett, Milch 1,5% Fett, Espresso . more...
|
|
2073 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
on diet DavidAames's own diet
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DavidAames's weight history
DavidAames's Recent Activity
DavidAames's Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
|