DavidAames's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
187.6 lb Lost so far: 11.9 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
1589 kcal Fat: 48.94g | Prot: 115.56g | Carb: 165.37g.   Lunch: Feinste Sahne Stracciatella Kirsch-Torte, 100% Whey Protein, Kaffee mit Milch, Milch 1,5% Fett. Dinner: Linsen mit Suppengrün. Snacks/Other: Milch 1,5% Fett, Espresso , Gauda Leicht, Roggenbrötchen Bio Goldstücke, Milch 1,5% Fett, 100% Whey Protein. more...
2073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DavidAames's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DavidAames's own diet



DavidAames's weight history


DavidAames's Recent Activity

DavidAames's Own Activity

DavidAames recorded a Weigh In at 183.9 lb.
DavidAames recorded a Weigh In at 185.2 lb.
DavidAames recorded a Weigh In at 184.3 lb.
DavidAames recorded a Weigh In at 184.3 lb.

DavidAames's Buddies

No recent activity.

Other Member Diet Recent Activity

Emily van Staden commented on Hannelie nobody's Weigh In.
madkit recorded a Weigh In at 143.5 lb.
Deb_N supported Draglist's Journal Entry.
48kg106lbs recorded a Weigh In at 116.8 lb.
Anthea Pon recorded a Weigh In at 101.4 lb.
kari29 updated their Food Diary.
Opochan commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.