DavidAames's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
187.6 lb Lost so far: 11.9 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
1589 kcal Fat: 48.94g | Prot: 115.56g | Carb: 165.37g.   Lunch: Feinste Sahne Stracciatella Kirsch-Torte, Kaffee mit Milch, 100% Whey Protein, Milch 1,5% Fett. Dinner: Linsen mit Suppengrün. Snacks/Other: Milch 1,5% Fett, Espresso , Roggenbrötchen Bio Goldstücke, 100% Whey Protein, Gauda Leicht, Milch 1,5% Fett. more...
2073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DavidAames's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DavidAames's own diet



DavidAames's weight history


DavidAames's Recent Activity

DavidAames's Own Activity

No recent activity.

DavidAames's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported star71_'s Journal Entry.
sdiver supported CiscoCit's Weigh In.
nath66100 updated their Food Diary.
Ann444 commented on Pamerla's Journal Entry.
MelWalford recorded a Weigh In at 166.9 lb.
Kim_jar recorded a Weigh In at 211.4 lb.
ccooper26 updated their Food Diary.
MorganGrover updated their Food Diary.