tford1123's Journal, 04 August 2012

Today is the first day that I was really tempted to eat of plan. I survived, but ate way more than I usually do. Just seemed to have the munchies. To fight off my desire for ice cream, I mixed cream cheese, stevia, & whipped topping and let it chill in the fridge. Yummy. Hopefully tomorrow will be better.

Diet Calendar Entry for 04 August 2012:
1798 kcal Fat: 139.75g | Prot: 120.80g | Carb: 17.80g.   Breakfast: Cheddar Cheese, butter, thin sliced deli ham, cream cheese, pumpkin, Bacon. Lunch: pork rinds, green peppers, ground beef. Dinner: whipped topping, cream cheese, pork roast. Snacks/Other: pork rinds, queso. more...

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