jmazarredo's Journal, 03 July 2018

Waist 33 hips 41

Diet Calendar Entries for 03 July 2018:
1629 kcal Fat: 39.50g | Prot: 70.41g | Carb: 163.81g.   Breakfast: Dannon Light & Fit Greek Yogurt - Raspberry, Califia Farms Unsweetened Almond Milk. Lunch: Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Sargento Muenster Cheese, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Pizza Hut 12" Medium Veggie Lover's Thin'N Crispy Pizza, Red Table Wine , White Table Wine , Smartfood White Cheddar Cheese Popcorn (Package). more...
2072 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...



     
 

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