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jmazarredo
Journal
05 Aug 18
jmazarredo's Journal, 05 August 2018
jmazarredo's Profile
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Weigh In record (no journal entry) for 05 August 2018
145.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2018:
1404 kcal
Fat: 61.75g | Prot: 46.62g | Carb: 125.86g.
Breakfast:
Country Crock Light Butter, Safeway Blueberry Bagel, International Delight French Vanilla Coffee Creamer.
Lunch:
Trader Joe's Vegetable Stuffed Poblano Peppers, Cheesecake Factory Skinnylicious Margarita.
Dinner:
Del Taco Bean & Cheese Green Burrito, Don Pablo's Cheese & Onion Enchilada.
Snacks/Other:
Chuy's Chile Rellenos, Buffalo Wild Wings Tortilla Chips & Salsa.
more...
1808 kcal
Activities & Exercise:
Stretching (yoga) - 8 minutes, Circuit Training - 33 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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