Register  |  Sign In

jmazarredo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 1344 * -
fat: 44.40g
|
protein: 92.72g
|
carbs: 156.80g
1994*  650
Sun 20th: 1488 * -
fat: 63.43g
|
protein: 60.23g
|
carbs: 142.70g
2002*  514
June 2014
Mon 23rd: 880 -
fat: 23.21g
|
protein: 53.22g
|
carbs: 118.49g
- -
January 2014
Wed 22nd: 1603 * -
fat: 48.58g
|
protein: 96.36g
|
carbs: 201.32g
1875*  272
Tue 21st: 1295 * -
fat: 44.59g
|
protein: 104.95g
|
carbs: 133.84g
2168*  873
Mon 20th: 1313 -
fat: 41.43g
|
protein: 90.89g
|
carbs: 149.67g
2080*  767
Sun 19th: 1805 * -
fat: 79.27g
|
protein: 68.44g
|
carbs: 184.99g
1610*  195
Sat 18th: 2376 * -
fat: 56.24g
|
protein: 63.45g
|
carbs: 244.09g
1610*  766
Fri 17th: 1992 * -
fat: 64.29g
|
protein: 100.75g
|
carbs: 244.20g
2222*  230
Thu 16th: 1293 * -
fat: 30.83g
|
protein: 74.88g
|
carbs: 137.99g
1975*  682
Wed 15th: 1574 -
fat: 44.80g
|
protein: 64.39g
|
carbs: 183.34g
1899*  325
Tue 14th: 1525 * -
fat: 39.92g
|
protein: 93.80g
|
carbs: 211.03g
2188*  663
Wed 8th: 685 * -
fat: 15.30g
|
protein: 44.77g
|
carbs: 101.05g
- -
Tue 7th: 1558 * -
fat: 47.72g
|
protein: 77.57g
|
carbs: 218.81g
2132*  574
December 2013
Tue 10th: 362 * -
fat: 7.05g
|
protein: 28.28g
|
carbs: 53.09g
1829*  1467
Mon 9th: 1960 * -
fat: 61.11g
|
protein: 89.73g
|
carbs: 215.00g
2438*  478
October 2013
Tue 29th: 823 * -
fat: 21.76g
|
protein: 54.29g
|
carbs: 112.12g
- -
Mon 28th: 1909 * -
fat: 79.64g
|
protein: 85.12g
|
carbs: 220.93g
2021*  112
September 2013
Wed 18th: 808 * -
fat: 27.30g
|
protein: 55.74g
|
carbs: 95.54g
- -
Mon 16th: 428 * -
fat: 3.75g
|
protein: 5.75g
|
carbs: 38.25g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.