Sherota's Journal, 04 August 2012

Still feeling great. I noticed that I now have more energy than before. I think a combination of my blood counts being back to normal and my change of diet. I found a new snack at the store to day in the Asian Food section called Tao Kae Noi Crispy Seaweed. They have only one net carb per serving. I hope they are as good as they look.

Diet Calendar Entries for 04 August 2012:
1653 kcal Fat: 94.37g | Prot: 143.95g | Carb: 38.86g.   Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Lunch: black olives, onion, cucumber, cilantro, sour cream, steamed spiced shrimp. Dinner: Pork Spareribs, southern turnip supreme, basil herb blend, natural italian style four cheese blend, tomato. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, sugar free jello, ready whip. more...
2048 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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