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Diet Calendar Entries for 29 June 2018:
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1291 kcal
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Fat: 50.47g | Prot: 83.57g | Carb: 131.21g.
Breakfast: Aldi Greek Style Salad Cheese, Lidl Rye Bread with Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli, Cooked Egg. Lunch: Asda Sweetcorn, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fusilli, Sainsbury's Roast Peppered Beef Slices. Dinner: Tesco Strawberries, Co-Op Greek Style Natural Yoghurt, Farmer's Cottage Cheese. Snacks/Other: Cucumber (with Peel), Soft Boiled Egg, Apricots, Tesco Watermelon, Bananas. more...
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2146 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Curd cheese(Tvorog) with yougurt and strawberries
29 Jun 18 by member: irinalirina
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29 Jun 18 by member: meganmono92
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How do you post on this app, I can’t seem to find a button to post a pic or comment?
29 Jun 18 by member: dean89
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@Dean if you press the Home button on your app on the right it should show how many calories you've had today, below that will be a picture of a camera and a pencil, the pencil is for comments and the camera if for photos so you just have to say its for a snack or something hope this helps! ☺
29 Jun 18 by member: meganmono92
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Thanks I thought they was just for my private journal x
29 Jun 18 by member: dean89
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No problem Dean! Nope as long as you've not set your privacy to you only we should all be able to see ☺ good luck on your first post x
29 Jun 18 by member: meganmono92
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dean you just did 😂😂 photos can be more problematic though as I can't post one of my dogs
29 Jun 18 by member: jacshadow
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The picture you can add to each meal or press album and add there..
01 Jul 18 by member: irinalirina
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