irinalirina's Journal, 29 June 2018


Diet Calendar Entries for 29 June 2018:
1291 kcal Fat: 50.47g | Prot: 83.57g | Carb: 131.21g.   Breakfast: Aldi Greek Style Salad Cheese, Lidl Rye Bread with Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli, Cooked Egg. Lunch: Asda Sweetcorn, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fusilli, Sainsbury's Roast Peppered Beef Slices. Dinner: Tesco Strawberries, Co-Op Greek Style Natural Yoghurt, Farmer's Cottage Cheese. Snacks/Other: Cucumber (with Peel), Soft Boiled Egg, Apricots, Tesco Watermelon, Bananas. more...
2146 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Ohhh what are they?  
29 Jun 18 by member: meganmono92
This is lidl rye bred(1/2slice) with sunflower seeds and greek salad cheese 
29 Jun 18 by member: irinalirina
sorry, I am new in here, took a while to find a comment lol xx 
29 Jun 18 by member: irinalirina
Ohhh nice that sounds really good haha and don't worry sweet I been using this app for a loooooooong time still finding out new things 😂 xx 
29 Jun 18 by member: meganmono92
Vse ochenj vkusno vigljadit))) vi foto Kogda budite vikladivatj prilagaite I recept🙃😄 
29 Jun 18 by member: valerija28

     
 

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