irinalirina's Journal, 29 June 2018


Diet Calendar Entries for 29 June 2018:
1291 kcal Fat: 50.47g | Prot: 83.57g | Carb: 131.21g.   Breakfast: Aldi Greek Style Salad Cheese, Lidl Rye Bread with Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli, Cooked Egg. Lunch: Asda Sweetcorn, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fusilli, Sainsbury's Roast Peppered Beef Slices. Dinner: Tesco Strawberries, Co-Op Greek Style Natural Yoghurt, Farmer's Cottage Cheese. Snacks/Other: Cucumber (with Peel), Soft Boiled Egg, Apricots, Tesco Watermelon, Bananas. more...
2146 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



irinalirina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.