| October 2019 |
| Mon 14th: |
1417 *
|
94%
|
fat: 83.11g |
| |
protein: 65.80g |
| |
carbs: 113.06g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
1047 *
|
70%
|
fat: 44.22g |
| |
protein: 65.31g |
| |
carbs: 101.26g |
|
-
|
-
|
| Mon 20th: |
1257 *
|
84%
|
fat: 50.94g |
| |
protein: 66.69g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 14th: |
1352 *
|
90%
|
fat: 51.00g |
| |
protein: 79.45g |
| |
carbs: 145.99g |
|
-
|
-
|
| Mon 13th: |
1532 *
|
102%
|
fat: 63.88g |
| |
protein: 79.23g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sun 12th: |
1155 *
|
77%
|
fat: 40.67g |
| |
protein: 67.78g |
| |
carbs: 133.96g |
|
-
|
-
|
| Sat 11th: |
1492 *
|
99%
|
fat: 68.80g |
| |
protein: 115.59g |
| |
carbs: 108.01g |
|
-
|
-
|
| Fri 10th: |
1225 *
|
82%
|
fat: 56.73g |
| |
protein: 89.29g |
| |
carbs: 93.60g |
|
-
|
-
|
| Thu 9th: |
1240 *
|
83%
|
fat: 42.89g |
| |
protein: 121.89g |
| |
carbs: 86.42g |
|
-
|
-
|
| Wed 8th: |
1541 *
|
103%
|
fat: 61.12g |
| |
protein: 114.47g |
| |
carbs: 136.88g |
|
-
|
-
|
| Tue 7th: |
1390 *
|
93%
|
fat: 58.13g |
| |
protein: 117.57g |
| |
carbs: 100.04g |
|
-
|
-
|
| Mon 6th: |
1553 *
|
104%
|
fat: 83.68g |
| |
protein: 109.97g |
| |
carbs: 95.76g |
|
2118*
|
 565
|
| February 2019 |
| Sun 3rd: |
1315 *
|
88%
|
fat: 38.19g |
| |
protein: 90.48g |
| |
carbs: 149.21g |
|
2214*
|
899
|
| Sat 2nd: |
1271 *
|
85%
|
fat: 49.16g |
| |
protein: 92.58g |
| |
carbs: 102.51g |
|
-
|
-
|
| Fri 1st: |
1513 *
|
101%
|
fat: 61.15g |
| |
protein: 79.48g |
| |
carbs: 130.13g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
422 *
|
28%
|
fat: 26.78g |
| |
protein: 16.11g |
| |
carbs: 30.37g |
|
-
|
-
|
| December 2018 |
| Sat 8th: |
1040 *
|
69%
|
fat: 45.34g |
| |
protein: 60.58g |
| |
carbs: 94.99g |
|
-
|
-
|
| Fri 7th: |
1300 *
|
87%
|
fat: 44.54g |
| |
protein: 78.45g |
| |
carbs: 144.02g |
|
-
|
-
|
| Thu 6th: |
1825 *
|
122%
|
fat: 72.74g |
| |
protein: 98.28g |
| |
carbs: 206.40g |
|
-
|
-
|
| Tue 4th: |
1537 *
|
102%
|
fat: 77.25g |
| |
protein: 90.32g |
| |
carbs: 109.26g |
|
-
|
-
|
