Elaya Ice's Journal, 27 June 2018

Turkey, Lettuce, Tomato and instead of Mayo I mix some sour cream with a little bit of Italian dressing. So delicious!

Diet Calendar Entries for 27 June 2018:
1813 kcal Fat: 80.78g | Prot: 117.99g | Carb: 155.83g.   Breakfast: Poached Egg, Wacky Mac Veggie Spirals Pasta, Great Value Chunk Light Tuna in Water. Lunch: Italian Salad Dressing, Sour Cream, Tomatoes, Lettuce, Kroger Deli Style Smoked Turkey Breast, Great Value Enriched White Bread. Dinner: Poached Egg, Great Value Sharp Cheddar Cheese, White Rice. Snacks/Other: Great Value Sugar Free Cherry Limeade Drink Mix, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Water. more...
2468 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Cleaning - 30 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...


Comments 
Yum! 
27 Jun 18 by member: ClarityAnn

     
 

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