|
Been cleaning hardcore since Friday. Since I am also spraying my house for termites, there has been a lot of moving furniture and stuff. Through clean of bathrooms and mopping. I look at my diet calendar, with the exception of Saturday I have been over -1000 cal a day. Such a push, hope I like my number this week. I was going to weigh this past weekend, but after a large spurge of food at my friend's wedding Saturday, I wasn't up to it. Just hope the number is down.
Diet Calendar Entries for 27 June 2018:
|
1813 kcal
|
Fat: 80.78g | Prot: 117.99g | Carb: 155.83g.
Breakfast: Poached Egg, Wacky Mac Veggie Spirals Pasta, Great Value Chunk Light Tuna in Water. Lunch: Italian Salad Dressing, Sour Cream, Tomatoes, Lettuce, Kroger Deli Style Smoked Turkey Breast, Great Value Enriched White Bread. Dinner: Poached Egg, Great Value Sharp Cheddar Cheese, White Rice. Snacks/Other: Great Value Sugar Free Cherry Limeade Drink Mix, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Water. more...
|
|
2468 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Cleaning - 30 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|