bmccrary's Journal, 03 August 2012

Good morning and happy Friday! This week lasted WAY too long, but it's over now :)

Okay, Day 2 of Six Week Plan. I had Vegetable Rice Noodle Soup and a chicken thigh. I was not supposed to eat the chicken. It's that one serving of meat that gets me. I've already had my meat for the day today too. A couple slices of bacon. Our manager bought us breakfast for our weekly meeting. So while everyone is having bacon, sausage and gravy, eggs, biscuits and breakfast sandwiches slathered in ketchup, hot sauce and syrup, I am having mixed fruit with a couple pieces of bacon. AND we all had to sit at the same table. It wasn't as bad as I thought it was going to be. I just kept looking at their food and trying to count the calories. I figure if you cannot acurately count the calories, chances are, you do need to eat it. I find that processed food is really hard to guage the amount of calories you're shoving into your face because they pack so much fat, sugar, and sodium into these foods just to get us hooked to them. It's cruel really.

So this weekend, weather permitting, I want to go hiking or canoeing with the BF. He's never been and I want to do something outside. This all has to happen after I work for a couple hours. I just got a little job sign waiving for a waxing place on Saturdays. Just three hours to add a little extra money in my pocket. What's three hours a week right?
I'll probably just do it until the end of the year.

Other that that, I'm feeling okay. I was too crampy to go to the gym yesterday, so I have to bang that out after work today. I have so much to do today before I get to see the BF. I have to get my nails done, laundry, dishes and vacuuming. Ugh. It's worth not having to do it for the whole weekend though so I just need to suck it up.

I'm more worried about my eating this weekend. Everytime we get together, I don't really think to hard about what is going into my mouth and the truth is in my food log. I NEED to buckle down this weekend. It's mostly chocolate and sandwiches that get me. I had Taco Bus last weekend so that was a bust (but soooo delish). So this weekend, SALADS! I'm going to try to cook as much as possiblei think I might do some mini turkey meatloafs. Those are very go-to. I bake them in a cupcake tin so I'll have little mini loaves to have all during the week.

Anyway, time to finish out my busy day. I hope everyone has a great weekend. I'll try journaling this weekend because I said I'd do it everyday for this Six Week Plan business. Hopefully I'll see some results come my birthday next monday. Be easy FS peeps :)

Diet Calendar Entries for 03 August 2012:
2303 kcal Fat: 60.92g | Prot: 67.81g | Carb: 199.68g.   Breakfast: Mixed Fruit, Bacon. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Free Ranch. Dinner: Burger king onion rings, Bacon Cheeseburger, Wendy's Cheddarburger. Snacks/Other: Bud, Vodka, Merlot Wine. more...
2093 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Comments 
OMG - YOU are gorgeous - finally a real photo of you, right? You have accompplished amazing results! And, muffin tin meatloaves is brilliant - what a great idea. 
03 Aug 12 by member: HCB
Thank you very much :) Also, I got that idea from my Zumba instructor. 
03 Aug 12 by member: bmccrary
I am so stealing the tiny meatloaf idea, love it!! 
04 Aug 12 by member: greycmay

     
 

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