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I need to track my sodium
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236.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2018:
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1701 kcal
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Fat: 65.18g | Prot: 91.64g | Carb: 194.98g.
Breakfast: Cantaloupe Melons, Reese Hot Pepper Jelly, Plain or Buttermilk Biscuits (Commercial), American Cheese, Egg, Al Fresco Chicken Bacon, Air Popped Popcorn, Tomato Juice (Without Salt Added, Canned), Milk (Nonfat), Kroger Bran Flakes. Lunch: Trader Joe's Lentil Soup with Vegetables, Banquet Chicken Pot Pie. Dinner: Kroger Riced Cauliflower, Guacamole, Rosarita 30% Less Sodium Traditional Refried Beans, Kroger Mexican Style Blend Cheese, Burrito with Chicken. more...
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gaining 21.0 lb a week
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