Weigh In record (no journal entry) for 03 August 2012
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173.7 lb
Lost so far: 20.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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351 kcal
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Fat: 5.27g | Prot: 35.96g | Carb: 39.10g.
Breakfast: cottage cheese, rye bread, black coffee. Lunch: Sweet Chilli Chicken Fillets. more...
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losing 0.4 lb a week
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Scream2's weight history
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