Scream2's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
174.2 lb Lost so far: 19.8 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
239 kcal Fat: 7.00g | Prot: 10.98g | Carb: 33.83g.   Breakfast: cracker bread, poach egg, tomatoe, black coffee. Snacks/Other: red apple, orange. more...
on diet Scream2's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scream2's weight history


Scream2's Recent Activity

Scream2's Own Activity

No recent activity.

Scream2's Buddies

No recent activity.

Other Member Diet Recent Activity

kenomikes195 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.