Scream2's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
174.2 lb Lost so far: 19.8 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
239 kcal Fat: 7.00g | Prot: 10.98g | Carb: 33.83g.   Breakfast: cracker bread, poach egg, tomatoe, black coffee. Snacks/Other: red apple, orange. more...
on diet Scream2's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scream2's weight history


Scream2's Recent Activity

Scream2's Own Activity

No recent activity.

Scream2's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported tgsdiet's Weigh In.
brucemcguigan supported kelly152966's Weigh In.
ging1967 recorded a Weigh In at 175.0 lb.
LSG417 recorded a Journal Entry and a Weigh In at 157.0 lb.
fuquaamy recorded a Weigh In at 212.2 lb.
Missycoles supported adamevegod's Journal Entry.
rjwwalker3 recorded a Weigh In at 205.0 lb.
cfeehan recorded a Weigh In at 145.0 lb.