Scream2's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
174.2 lb Lost so far: 19.8 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
239 kcal Fat: 7.00g | Prot: 10.98g | Carb: 33.83g.   Breakfast: cracker bread, black coffee, tomatoe, poach egg. Snacks/Other: orange, red apple. more...
on diet Scream2's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scream2's own diet



Scream2's weight history


Scream2's Recent Activity

Scream2's Own Activity

No recent activity.

Scream2's Buddies

No recent activity.

Other Member Diet Recent Activity

sherokay recorded a Weigh In at 163.1 lb.
Zescedric recorded a Weigh In at 172.6 lb.
Gugs90 recorded a Weigh In at 218.3 lb.
tina122483 recorded a Weigh In at 316.0 lb.
luckyjen04 recorded a Weigh In at 153.2 lb.
Marthe Pienaar updated their Food Diary.
junekelly recorded a Journal Entry.
Campmen recorded a Weigh In at 192.9 lb.