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Not like I really tried or anything 🤷🏽♂️
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250.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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2281 kcal
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Fat: 112.19g | Prot: 90.28g | Carb: 233.96g.
Breakfast: So Delicious Coconut Milk Unsweetened, Kraft 2% Milk Shredded Mozzarella Cheese, Baby Spinach, Bananas, Feta Cheese, Cooked Mushrooms (Fat Added in Cooking), Egg. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Domino's Pizza 12" Hand Tossed Cheese Pizza, Cucumber (with Peel), Avocados, Feta Cheese, Great Value Romaine Lettuce, Strawberries. Dinner: Wegmans Corn on the Cob, Macaroni or Noodles with Cheese, Baked Beans, Great Value French Fried Onions, Great Value Honey Barbecue Sauce, Great Value Sliced Mild Cheddar Cheese, Great Value Enriched Hamburger Buns, Beyond Meat The Beyond Burger. Snacks/Other: Kashi Chewy Nut Butter Bars - Salted Chocolate Chunk. more...
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4630 kcal
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Activities & Exercise:
Cardio - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 5 hours and 30 minutes. more...
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losing 0.1 lb a week
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