Myra Calori's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
143.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
231 kcal Fat: 9.86g | Prot: 19.34g | Carb: 14.66g.   Lunch: Trader Joe's Organic Pinto Beans, All Whites 100% Liquid Egg Whites, Antipasto with Ham, Fish, Cheese and Vegetables. more...
on diet Myra Calori's own diet   losing 19.6 lb a week

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Nice drop! 
24 Jun 18 by member: ClarityAnn

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