Weigh In record (no journal entry) for 24 June 2018
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143.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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231 kcal
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Fat: 9.86g | Prot: 19.34g | Carb: 14.66g.
Lunch: Antipasto with Ham, Fish, Cheese and Vegetables, All Whites 100% Liquid Egg Whites, Trader Joe's Organic Pinto Beans. more...
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losing 19.6 lb a week
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Myra Calori's weight history
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