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Walked four mile to the cinema and I’m amazed how easy it is
Weighing 24 stone I couldn’t even manage down the block!
Losing weight is the biggest gift 🎁 to myself for sure!
Three more stone and some nip and tuck work and the red bikini is mine. Hahahaha feel good factors !
Happy Sunday everyone x
Diet Calendar Entries for 24 June 2018:
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1155 kcal
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Fat: 50.74g | Prot: 69.96g | Carb: 101.77g.
Breakfast: Philadelphia Cream Cheese, Warburtons Bread, Tesco Cooked Ham, Co-Op Edam Cheese Slices. Lunch: Subway Chicken Breast Salad. Dinner: Dolce Gusto Cafe Au Lait. Snacks/Other: Kit Kat Chunky Peanut Butter, Costa Coffee Caramel Latte (Medio), Air Popped White Popcorn . more...
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693 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Apple Health - 22 hours. more...
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 Comments
It’s the NSVs that make it all worth while, isn’t it? You’re looking so well on it too 🤗👍🏻
24 Jun 18 by member: Phooka
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Yes, I agree! I also started to choose walking up on the stairs instead of taking the escalator or lift. Even that little change adds to my overall good feeling. And when I can wear again my old clothes that were collecting dust at the deepest corner of my wardrobe :-)
Keep it up! You have already done such a great job. I feel soooo motivated and it is easier to supress my cravings and hunger when I see your journey <3
24 Jun 18 by member: PrettyHealthyMe
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You’re doing brilliant you deserve a massive pat on the back and you sound so focused...you will get there with such positivity x
24 Jun 18 by member: MrGoodnight
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Love this post! Well done chick! x
25 Jun 18 by member: Danni H
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