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The weigh in at the dr. office went very well, thanks to a mysterious drop of 2 lbs. last night. Woot! Once I get the bonus at work that the bosses have promised, I am going to sign up for yoga.
Diet Calendar Entry for 01 August 2012:
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954 kcal
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Fat: 46.87g | Prot: 105.78g | Carb: 35.01g.
Lunch: grapeseed oil, cabbage, bell pepper, mushrooms, water chestnut, bean sprout, boneless skinless chicken breast. Dinner: butter, green beans, tilapia, bell pepper, Cheese Fantastico Dressing, baby spinach, spring greens, radishes, cucumber, celery. Snacks/Other: hard boiled egg, pepper jack cheese, Reduced Fat Shredded Mozzarella Cheese. more...
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